In this in person, all day “Walkinar” Seminar participants – small or big – go on an individual journey and are supported by the concept of goal oriented impulse questions and techniques. In this way, they are “set in motion” and encouraged to reflect in individual and group coaching sessions, so that they can go back to their everyday work strengthened with new perspectives and implementation strategies.
Themes: The focus of these coachings is on personal challenges, which each*participant* currently faces in the home office; online studies or workday are characterized as social isolation. Since everyone brings his/her own topics, a variety is possible. The Walkinar is ideally suited to accommodate a wide variety of topics.
Some examples are:
- Separation of work and private life
- Lack of motivationt
- Difficulty concentrating on work at home
- Challenges of digital communication
- Uncertainty of job situation
- Weakening relationships and loneliness
- Team comflict
- Self confrontation
- and lots more
Important: The themes can be customized to fit your team’s needs
The Walkinar-package includes:
in advance:
- 1x Welcome packet included. Walkinar-accompanying book and FeelGoodies (Provision product)
- If needed, support in choosing an appropriate hiking route nearby
Seminar day:
- 1h analogue or digital Seminar introduction in the group by the coaches
- 15 min Individual coaching during the hike via call (or the following week)
- 2,5-4h analogue or digital reflection, hypothesizing und development of implications in small groups
- Design of individual 7-Day-Challenge to integrate insights into everyday life
Subsequently:
- 7-Day-Challenge with documentation in Walkinar-manual
- digital exchange with the group as well as the coaches
digital Follow-Up (end of the following week):
- 1,5h digital reflection of the challenge in the group
We would be happy to make an individual offer that fits your specific needs, topics, and budget.