+49 69 87 004 80 20 info@grewp.de

Closing Time Loose Up

Common Online Sports Unit for Teams after the Home Office.

Closing Time Loose Up

  • virtuell
  • 10 - 15 persons
  • 45 min.
  • <50€ p.p.

In this relaxed 45-minute session “Closing Time Loose Up” we stress ourselves out from head to toe. This is essential after a long day in front of the PC in a stiffened position! This is followed by a series of activation exercises for all our muscle chains. So we are warmed up for a short and fast flow of body weight exercises that will bring some action to your pulse. We end with some relaxation exercises and a breathing technique to help you relax and balance your body and let the day end.

You sit in your home office all day long in front of the computer and have hardly any movement? You don’t have a workplace that is perfectly adjusted to your posture? Then try out our program together as a team. In addition to sportsmanship, the “we” feeling is addressed and encouraged. And of course, this can be done completely online and flexibly scheduled.

Outline Data

  • Moderated:
  • Yes
  • Communication Medium:
  • Zoom | Team invite


  • Experience deceleration
  • Have fun
  • Increase motivation
  • Teamspirit pushen


  • Experience deceleration
  • Have fun
  • Increase motivation
  • Teamspirit pushen

When is your booking binding?

You can initially make a non-binding enquiry via the enquiry form. This does not result in a contract and there are no costs for you. The booking is only binding once you have confirmed the submitted offer with the agreed number of people and date in writing.

When will you receive all the necessary information for your booked teambuilding?

As soon as you have made a binding booking, you will receive another email with all the necessary information. For virtual events, you will receive the invitation to the virtual session no later than five days before the event – or earlier on request.

What happens if participants drop out at short notice?

As soon as you have confirmed the number of persons and made a binding booking for this quantity, you will also be charged the price for this count. If the number of people is still unclear, you must commit to a minimum number of people for a binding booking. You can then add further persons within the scope of the agreed possibilities.

Can you register more participants?

Basically yes, subject to the limitations of the respective teambuilding measure. We will be happy to inform you of these in advance. For formats where parcels are sent to the participants in advance, a lead time of 10 working days should be planned, for shippings abroad possibly longer.

What happens when the weather conditions dont cooperate with outdoor activities?

For teambuilding activities that are weather-dependent, we will inform you in advance of the conditions under which they cannot take place or should be postponed. The decision is ultimately up to the respective provider, who can best assess the feasibility in the respective weather. They know their formats very well and can assess this accordingly.

What happens if you have to postpone the event?

Hierzu weisen wir euch freundlich auf unsere Stornierungsbedingungen hin.

What are the covid hygiene measures?

As part of our quality assurance process, we regularly ask, which covid hygiene measures are in place. Our suppliers adapt these measures taking into account the legal requirements and the characteristics of the respective format. If you would like more detailed information on this, please do not hesitate to contact us.

Who do I contact if I still have questions?

If you have any questions, you can contact us at any time. We will give you an answer to your enquiry by e-mail within 24 hours, and you can reach us by phone on weekdays from 09:00 to 18:00.

Send enquiry

Here you can send us your non-binding enquiry.

    By sending the contact form, you agree that your data may be used to process your request (Further information and revocation notices can be found in the privacy policy).

    Note: The enquiry via this form is non-binding. No contract is concluded between GREWP and the enquirer.