After work training for everyone as a joint sports unit in the evening.
Body Weight Group Workout
- 30-45 min.
- <10, 10-15 persons
- <50€ p.p.
Exercise and sports are essential for a clear head and a healthy body. Round off your working day in the home office with our short, challenging Bodyweight Group Workout. We teach the courses professionally at home – no special equipment is needed. Invest in your health as a team!
Every healthy person can participate, no matter if you are a beginner or a sports enthusiast.
All you need is a mat, sportswear, water and some space to move around.
Have fun trying it out!Back to search
- Experience deceleration
- Improve leadership skills
- Increase motivation
- Encourage self-reflection