With workshop and workout to strengthen self-confidence and appearance.
Active Female Empowerment Workshop
- 2-3 hrs.
- <10, 10-15, 15-25, 25-50, 50-100 persons
- <50€, 50-100€ p.p.
Confidence? Many people – especially women – would like to have more of that. In our Active Female Empowerment Workshop “Glow Inside-Out” we will be focusing on exactly this topic. With practical tips, we want to strengthen your self-confidence sustainably. To do this, we start at both the mental and physical level.
We will introduce you virtually in a small group to the topic before we start an effective barre-workout (barre = ballet-inspired fitness workout) together. This helps you to get a better body feeling and strengthens your self-confidence. Afterwards we will work out techniques and tricks together in an intensive and interactive workshop session. This will put the finishing touches to your self-confidence.
If you want to go through life as a team and individuals with a better feeling and want to learn to accept and love yourself, sign up! Glow insde and out.Back to search
- Encourage self-reflection
- Improve communication
- Intensify cooperation
- Solve conflicts