Active Female Empowerment Workshop

With workshop and workout to strengthen self-confidence and appearance.

Active Female Empowerment Workshop

With workshop and workout to strengthen self-confidence and appearance.

  • virtual
  • 2-3 hrs.
  • <10, 10-15, 15-25, 25-50, 50-100 persons
  • <50€, 50-100€ p.p.

Confidence? Many people – especially women – would like to have more of that. In our Active Female Empowerment Workshop “Glow Inside-Out” we will be focusing on exactly this topic. With practical tips, we want to strengthen your self-confidence sustainably. To do this, we start at both the mental and physical level.

We will introduce you virtually in a small group to the topic before we start an effective barre-workout (barre = ballet-inspired fitness workout) together. This helps you to get a better body feeling and strengthens your self-confidence. Afterwards we will work out techniques and tricks together in an intensive and interactive workshop session. This will put the finishing touches to your self-confidence.

If you want to go through life as a team and individuals with a better feeling and want to learn to accept and love yourself, sign up! Glow insde and out.

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Feel the glow
  • Encourage self-reflection
  • Improve communication
  • Intensify cooperation
  • Solve conflicts


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