Online Barre-Workout

Highly effective team workout that combines elements from ballet with classic fitness exercises

Online Barre-Workout

  • virtuell
  • 1 - 100 persons
  • 60 min.
  • <50€ p.p.

Do you as a team feel like moving and would like to try something new? Then Online Barre-Workout is the right thing for you! Barre is a highly effective total body workout that combines elements from ballet with classic fitness exercises. Our workout is intense and strengthens your muscles to the core. Not only does this bring you closer to the perfect summer body: If you spend the whole day at your desk, this workout is just the right thing to prevent back problems and improve posture in the long run! Health and balance play an important role in your team or you would like to put more emphasis on them in the future?

Treat yourself to an Online Barre-Workout as teambuilding! Barre is suitable for every fitness level and you only need a chair as equipment.

Outline Data

Needs

  • Experience deceleration
  • Encourage self-reflection
  • Improve communication
  • Have fun

Needs

  • Experience deceleration
  • Encourage self-reflection
  • Improve communication
  • Have fun

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